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Showing posts from July, 2015

Are You Well Adjusted? Unlock your body’s potential to heal & feel great - AMI Clinic Bedford

#AreYouWellAdjusted? If not, it could be just what your body needs to get back to feeling your best. If you don’t regularly see a chiropractor, you may be missing out on a lot of benefits that accompany good spinal alignment/health. Your spine is literally and metaphorically the backbone to your health, and taking care of it will feel like a lot more than “just a few cracks.” See what some of our patients have reported from receiving care: 1.My symptoms have gone – I now feel NO pain 2.I feel less stressed & tired – I feel I have more energy – I can   now do the thing I use to  3.It has helped to improve my posture – I feel I am sitting better, more upright and also feel taller  4.I don’t suffer with the headaches anymore  5.I feel more flexible & less stiff – Moving around & exercising is much easier, I am also able to do more now  6.I feel more balanced as a whole and also in walking, sitting & standing etc. 7.It has improved my mood & foc

Don't Loose Faith, Try The AMI Clinic Bedford

Please take the time to watch this video. ‪#‎ Amazing‬   ‪#‎ DontGiveUpHope‬ This patient experienced excruciating pain after pulling out a tree root which forced him into a extreme hunched position. If he tried to stand up he would get terrible pain and numbness all down his leg. After loosing faith...he decided to seek chiropractic care. Just watch the changes after a couple of weeks. ‪#‎ Chiropractic‬   ‪#‎ Power‬ Don't give up hope in finding your solution. Try the AMI Clinic Bedford www.amiclinics.co.uk 01234 307565 https://www.youtube.com/watch?v=2IU9emzBDRA #AMIClinic #SpecialistsIn #NeckandBackPain #ArthriticPain #WorkInjuries #MuscleAndJointInjuries #ChiropractorBedford #PhysiotherapistBedford #SportsInjuryClinic #AlternativeTherapy #StressReduction **************************************************************************************************************************************** The AMI Clinic Bedford is a specialist chiropr

Build Your Immunity With The AMI Clinic Bedford

Chiropractic, the immune system & the nervous system The relationship between chiropractic, the immune system and the nervous system has been discussed for hundreds of years. Now the latest research shows they are even more closely linked than previously thought. Regular chiropractic treatment helps maintain a strong and healthy immune system with chiropractic patients having 200% greater immune competence over a five year period than those not under chiropractic care. ‪#‎ Chiropractic‬   ‪#‎ BuildYourImmunity‬   ‪#‎ NervousSystem‬   ‪#‎ TheRelationship‬ #200% Our immune systems defend our bodies against invaders. They are one of our strongest lines of defence. For the system to perform well, it requires balance and harmony, something regular chiropractic helps it achieve. It does this by keeping the body’s paths clear and free of any blockages. Chiropractors, work on the joints of the spine to remove these blockages (joints that aren’t functioning or moving in the

Summer Safety Tips, Part II With The AMI Clinic Bedford

Summer Safety Tips, Part II Early this week, we shared some great tips for summertime safety, including absorbing vitamin D safely, some natural alternatives to sunscreen, managing chlorine levels and bug sprays. Here are some more… Watch for dehydration.   Some of the signs of dehydration are dry mouth, weakness, dizziness and confusion—and there are actually a lot of causes of dehydration; low carb diets, prescription medication, stress, pregnancy, breastfeeding, exercise, supplements, alcohol—just to name a few. Sounds overwhelming, but there are some ways you can guard against dehydration this summer.  Munch on fruits high in water content, like watermelon, pears, pineapple and grapefruit. Veggies to choose are leafy greens, celery, squash and cabbage. And even though it’s obvious, we all need the reminder: make sure you’re getting at least one eight-ounce glass of water per hour—even more if you’re outside all day. Walking, seeing the great outdoors.   The

Summer Safety Tips, Part I With The AMI Clinic Bedford

Summer Safety Tips, Part I Summer is here in all of its glory, getting outside and enjoying the season is what it’s all about. Prepare yourself and your family with some healthy summer tips—and enjoy these hot months before winter’s back, knocking at the door. Absorb some vitamin D safely.  You may be aware of all the health benefits vitamin D can offer—improved bone health, increased energy, boosted mood—but do you know exactly how to get it? The absolute best way to get your vitamin D fix is through the sun. The body absorbs UVB rays and produces the Vit D as a hormone. Safe amount of sunlight varies from person to person based on skin type, skin colour, location and environmental factors. It’s always best to think less. Pick some natural sunscreen alternatives.  It’s important to avoid summertime risks like sunburn—but be sure to read those ingredients. The Environmental Working Group advises that you avoid oxybenzone and retinyl palmitate. You could also look int